1. Use products that are specific to your skin type and be as simple as you can with your skin regimen. For example, dry skin can benefit from moisturizers and emollients. On the other hand, oily skin requires small amounts of alcohol or astringents. A good advice is read the ingredients on the product label before using it.
2. Fine lines and small wrinkles can also be held in check by night creams and moisturizers. Using a night moisturizer for dry or sensitive skin is a good option.
3. Better use self tanning creams instead of getting tan the traditional way and running the risk of skin cancer. Many tanning creams on the market can give you the "look" of a new tan.
4. Main rule: cleanse before bedtime. Do not go to bed without cleansing your face. No matter how tired you are, how many sets you've done that day, or how many minutes you've spent on the Lifecycle, consider this the last daily exercise you must perform. Letting bacteria sit on the face overnight will only age your skin.
5. Just washing your face isn't enough. Use the 3Step action that means cleanse, hydrate and exfoliate. Only by removing the dead surface cells, properly cleansing the remaining layers of skin and hydrating them with a good moisturizer and/or spray mister will you be doing the job necessary.
6. Cleanse before hard work or exercising. That way, you will have "clean" sweat after a workout and if you can't get to a sink or clean the face for a few hours, the residue will be less damaging. |
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